Lic. Psychotherapist, Holistic Life Coach &
Cert. Somatic Breathwork Practitioner™
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6 ways to change your thoughts and Improve Self-Esteem
Learn to listen to your emotions;
Procrastinating, a common plague!
How to identify and avoid Burnout
Times are changing...
Is COVID-19 getting to you? Should you see a therapist to deal with the effects?
4 tips to start practising gratitude
What has COVID-19 taught us?